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Best Bedroom Colors: 8 calming and relaxing paint wall ideas

Choosing bedroom paint colors, whether it’s wall paint shades or textiles and decor, depends on several factors such as your home’s style, personal preference, the amount of light the rooms receive, or the size of the spaces.

However, there are certain bedroom colors that you should rule out from the start, and others that you should definitely consider. Since speak about house paint colors can be quite extensive, I’ve summarized it for you with 8 modern, relaxing and calming bedroom colors that are trending this 2024, although most of them are timeless and won’t go out of style!

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Best paint colors for bedrooms: Inspiring ideas

What color to paint my bedroom? What color helps you sleep? How difficult it is to decide which colors to paint a room, as I mentioned at the beginning of the article, choosing bedroom colors depends on factors such as your personal taste or the lighting in the room.

However, there is a generally advisable rule in bedroom paint colors designs: avoid overly bright and flashy paint colors for bedrooms.

Strong colors like red, orange, and black can have a negative effect on our mood and well-being, making it difficult to sleep, causing anxiety and stress. Even pure white is not recommended in bedrooms; it is too sterile and cold and lacks personality.

We should opt for light room colors, soft pastel shades that convey tranquility, calmness, serenity, balance… soft and lovely colors that embrace us and provide comfort, helping us feel more comfortable and relaxed, ultimately aiding in better sleep and rest. They also brighten and enhance the spaciousness of the spaces.

We’ll tell you all about it and show you images of bedrooms, as well as how to combine them with the rest of the bedroom decor!

White shades

Starting with white paint may not be very original, but it serves as the foundational color for most bedroom wall paints. Even when incorporating other colors or adding a colorful accent, you will often find at least one bedroom wall in shades of white, such as off-white, antique, magnolia, eggshell, bone, silk, or cream.

White isn’t just versatile with any decorating style, it’s bright and helps create a sense of spaciousness. It’s also clean, elegant, and, above all, conveys purity, calm and tranquility in the bedroom.

However, as I mentioned earlier, avoid using pure white bedroom paint, as it can feel too cold, even in large master bedroom paint ideas.

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In these nice bedroom photos, white walls were chosen to give even more prominence to the Catalan beams and arches.

If you feel that all-white walls lack personality, add some pop of color or use wallpaper with trendy floral patterns. Alternatively, introduce color through other elements like the lamp, headboard, cushions, or a throw at the foot of the bed.

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white bedroom paint ideas

Grey paint for bedroom

The color gray on walls or in bedroom accessories not only conveys elegance and sophistication but, being a neutral color, also exudes balance and serenity, making it one of the best colors for a bedroom, very calming and relaxing.

Moreover, grey paint is an incredibly versatile color that easily complements any decorative style, from rustic or farmhouse to Nordic or aesthetic-themed decor. A stylish approach to implementing gray bedroom ideas involves applying microcement to the walls.

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gray bedroom ideas
grey bedroom color ideas

When it comes to colors that pair well with gray paint and can be used in textiles or decor, there are blue, pink, red, green, and yellow, and of course, white and black, as well as various shades of gray.

If you have a grey bedroom, combining it with the color blue will promote a sense of calmness, pink will soften the coolness of gray, green will bring freshness, and yellow creates a very interesting contrast with the gray color.

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Blue bedroom

In the trending wall colors article, I already mentioned that blue was one of them. In that case, I was talking about shades of dark blue like navy blue, bluish-gray (or grayish-blue), Mediterranean blue… Blue is also among the recommended good colors for bedrooms, especially light blue or pastel shades of blue.

Blue walls in the bedroom help reduce stress and anxiety, lighter shades convey freshness and relaxation, while darker tones exude elegance. Both options are suitable and very popular bedroom colors.

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When it comes to colors that pair well with blue, I recommend a neutral range that enhances the feeling of calmness, although it’s a versatile color that goes well with various combinations, such as mustard yellow.

Rooms painted in dark blue tones also work beautifully with gold, black, and gray, creating very elegant and distinctive spaces.

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blue bedroom wall ideas

Beige bedroom walls

Like white and gray paint color, beige and brown tones are part of the neutral color palette that every home should consider, including small bedrooms, master bedrooms, children’s rooms, and teenagers’ rooms.

It’s a color that appeals to both men and women and conveys a sense of warmth and comfort in the room. Probably, it’s the easiest color to pair with other colors and suits any interior decorating style, including rustic, farmhouse, industrial, and Mediterranean.

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It looks particularly elegant and sophisticated with black, wood, white, and gray details. It is very bright and, unlike white, it is more informal, fresh, and on-trend.

There are many shades within this color palette. We recommend checking catalogs like Pantone’s or asking your painter or contractor for options such as sand, ivory, earth, cream, coffee…

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Pink bedroom

You might think that pink bedroom walls are one of those colors for women’s, teenage, or girls’ rooms, but nothing could be further from the truth. In fact, with the right shade of pink, you can achieve cool bedrooms designs.

It’s a very elegant and aesthetic color, though you should choose the right shade. Avoid hot pink or vibrant pinks, and opt for pale or pastel pink, or alternatively, a deep pink or coral.

Personally, I believe it’s the king of beautiful bedroom colors: elegant, cosmopolitan, sweet, romantic, and refined.

Colors that go well with pink include white, soft or silvery gray tones, soft gold or champagne tones, resulting in an exquisite, luxurious interior design. However, if you want to add freshness, warmth, and contrast, go for mint green and pale yellow.

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Green bedroom

Don’t worry, the idea is not to paint the walls in pistachio green, but with pastel green tones and soft greens. Personally, I might not use it in a master bedroom, but a green bedroom works well in a youthful or children’s bedroom, and I even find it perfect for a baby’s room.

This lively and refreshing color conveys calm and serenity in bedrooms, just what we need when going to sleep. Once again, if painting all the walls seems excessive, consider painting just one, usually the one behind the headboard, or use green accent wall paint or a fabric-effect wallpaper in this color.

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Yellow bedroom wall

Once again, the idea isn’t to paint the bedroom walls in a bright, neon yellow. Opt for a vibrant yellow if you want to convey joy, vitality, and brightness, and choose a soft shade for calmness, happiness, and optimism. It’s a very welcoming and unique color, yet it’s one of the less commonly used colors for bedrooms.

An original and well-executed idea in interior design is to use it as a wainscot and create a DIY headboard like the ones in the photos, so you not only avoid overwhelming with the color but also employ a distinctive resource. Yellow bedroom pairs well with white, gray, blue, and green.

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Purple bedroom

Lastly, the color for bedrooms, purple, lilac, lavender, or mauve, even in its lighter shades like pastel colors, is another choice to achieve a modern and aesthetic purple bedrooms.

Bedrooms painted in this color evoke a unique sense of mystery and sophistication, although it’s also a very spring-like color suitable for countryside homes that have nothing to do with this mystery.

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Combined with green and yellow, the result is remarkably beautiful and sweet. It’s perfect for teenage and girls’ rooms, as well as in adult master bedrooms.

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aesthetic purple bedroom

Are you still uncertain about which is the best sleep color for your bedroom because you don’t want to change the rest of your decor, textiles, and accessories? Are you struggling to achieve those beautiful bedroom painting ideas you see on Instagram, Pinterest, or in decorating magazines?

Feel free to leave a comment with your questions about bedroom interior paint colors, and I’ll be here to assist you!

Don’t stop reading these other articles on home decoration, renovations, and DIY. They will be of great help to you in renovating your home and achieving the home of your dreams.

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about me

I am Isa. Spanish architect and passionate about the internet. I've been writing about decoration, crafts, and interior design since 2015, when I started my blog at etereodesignblog.com. Need help? Write to me!